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My Morning Ritual

My morning ritual has changed quite a bit these past few weeks. However, what has remained consistent is that I have continued to take a multivitamin.#fashionover50,#fashionover60, #agelessblogs #styleover50, #styleover60, #ontrend50,#ontrend60     #aginggracefully 
My morning ritual has changed quite a bit these past few weeks. However, what has remained consistent is that I have continued to take a multivitamin.#fashionover50,#fashionover60, #agelessblogs #styleover50, #styleover60, #ontrend50,#ontrend60     #aginggracefully 
My morning ritual has changed quite a bit these past few weeks. However, what has remained consistent is that I have continued to take a multivitamin.#fashionover50,#fashionover60, #agelessblogs #styleover50, #styleover60, #ontrend50,#ontrend60     #aginggracefully 

If you know me, you know how much I enjoy my regular morning routine, the peace and quiet I have each day helps set the tone for my day. However, with everything going on lately, my morning ritual has not been the same. As I am sure is the case for you, my schedule has altered a bit.

However, what has remained consistent is that I have continued to take multivitamins. Also, let’s be honest, I’ve been a little lax with my diet. I’ve been baking and cooking up a storm. A good multivitamin does help supplement those nutritional gaps. I know vitamins are not a substitute for healthy eating, but I feel better about incorporating them into my morning routine.

Ritual Essential for Women over 50+ Multivitamin

My morning ritual has changed quite a bit these past few weeks. However, what has remained consistent is that I have continued to take a multivitamin.#fashionover50,#fashionover60, #agelessblogs #styleover50, #styleover60, #ontrend50,#ontrend60     #aginggracefully 

I was recently introduced to Ritual Essential for Women 50+ Multivitamin and decided to give it a try. You may have seen them on Instagram. In fact, while talking to my daughter-in-law, a registered dietician, about the multivitamins, she said she had seen them as well. When I asked her what she thought, she said that Ritual has her stamp of approval.

What I like about Ritual is that the science-backed multivitamin helps support aging from within.* What impressed me was that the  ingredients were clearly stated. And, that they are vegan, gluten free, non-GMO and have no synthetic fillers or additives.

Quality Ingredients

The multivitamin includes nutrients that help support bone health, which at our age is crucial. The Ritual multivitamin vitamins contain 9 key nutrients that help support*:

  • Folate  (DNA methylation)
  • Omega 3’s (brain health)
  • Vitamin D3 (bone health)
  • Iron (blood-building)
  • Boron (bone health)
  • B12 (energy-yielding metabolism)
  • Vitamin E (antioxidant actions)
  • Magnesium (bone health)
  • Vitamin K2 (heart health)

If you are interested in adding the Ritual Essential for Women 50+ into your morning routine, you can sign up HERE

As with any new supplement that you may want to try, always check with your primary health care physician to make sure it is right for you.

Thank you to Ritual for partnering on this post!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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